WHAT SHOULD I EAT WHILE TAKING MOUNJARO OR ANY OTHER WEIGHTLOSS MEDICATIONS?

Focus on nutrient-dense foods that support overall health and weight loss. Here are some recommended food options: Protein-rich foods: – Lean meats (chicken, turkey, fish) – Legumes (lentils, chickpeas, black beans) – Nuts and seeds (almonds, chia seeds, flaxseeds) – Tofu and tempeh – Low-fat dairy products (Greek yogurt, cottage